Healthy Resources


Looking for some inspiration for getting healthy or walking the healthy living journey?  Want some places for new workouts or recipes? Check out this list for some of my faves!

Books For Getting Healthy:
I wrote a blog listing a few of my favorite titles last year - check it out here!
Slim for Life (Jillian Michaels - Go buy this book!!! It has every tip and trick I use and then some!)
Skinny Rules (Bob Harper)
The 21 Day Sugar Detox 
Practical Paleo
The Calorie Myth


Blogs I Love:

Paleo:
Balanced Bites
PaleOMG
NomNom Paleo
Stupid Easy Paleo
 
Mostly Food:
Edible Perspective
Peas and Crayons
Dashing Dish
Nourish
Queen of Quinoa
The Garden Grazer
Oh She Glows

Mostly Fitness:
FitFluential
Peak 313
RunChat
She Rocks Fitness

A Little of Both:
Peanut Butter Runner
Through Heather's Looking Glass
Delighted Momma
No Meat Athlete
A Foodie Stays Fit
(never)homemaker

Favorite Magazines:
Shape
Fitness
Oxygen
Women's Health
Health
Clean Eating
Women's Running
Runner's World

Documentaries to Watch: (most are available for streaming on NetFlix!)

Hungry for Change
Forks Over Knives
Food Matters
Food, Inc.
Vegucated
The Engine 2 Kitchen Rescue
Jamie Oliver's TED Talk (you can watch this one online here)

Fat, Sick, and Nearly Dead

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