Friday, February 8, 2013

Secret Weapon #5 - Accountability

This week I shared with you 4 of my "secret weapons" that make staying on track easier.  But, Stevia, powdered peanut butter, coconut milk, and tea can only do so much.
I hit the 70 pound mark this week!

By far, the single biggest thing that has kept me on track and committed has been accountability.  I shared about this last year, and you all know how much I LOVE my gym - Phases Fitness!  Since we began training for the Urbanathlon during the summer, I've gained 2 more priceless accountability assets - Barb and Laura. We were on the same team for the race, and now we're training for a half marathon together!
Getting ready for some COLD miles!

This morning, the 3 of us had the privilege of appearing alongside Mindy on our local news "Get Fit" segment!  Check out our "3 minutes of fame"!

3 comments:

  1. I am so thankful that Mindy had the insight to put us on a team together. I love that we hold each other accountably, push each other, and have become great friends!

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  2. I just nominated you for a Liebster Award. Check it out: http://caroltyner.blogspot.com/2013/02/my-liebster-nominations-part-three.html

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  3. You are such an inspiration. I love to read your encouragement and suggestions. Thank you for sharing your journey.

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